EMOTIONAL INTELLIGENCE (EQ) ASSESSMENT

The ability to recognize one’s own emotions and the emotions of those around them. Emotional intelligence is VITAL in every aspect of our lives. This assessment will assist you in learning how to manage your emotions by recognizing how thoughts and emotions are connected. Improve your self-control by identifying physical cues that indicate your emotions may be taking over, and explore how to use emotional intelligence to bounce back from setbacks. If you want thriving relationships, thriving workplace interactions, a peaceful inner being, and a sense of clarity, you’re going to want to develop your EQ.